Greens For All Smoothie
150 g (1 cup) ripe pineapple, peeled*
60 g (1 cup) frozen spinach (organic if possible)
juice of 1⁄2 lime
1⁄2–1 teaspoon grated fresh ginger or 1⁄4–1⁄2 teaspoon ground ginger
250 ml oat milk (or coconut water)
* If your pineapple isn’t sweet enough, you can add more, or half a banana for a sweeter avour.
Roughly chop the pineapple and add it to a blender along with the rest of the ingredients.
Blend on a high speed until completely smooth. Taste and adjust the spiciness to your liking by adding more ginger if necessary.
Pour into glasses and serve or store in airtight glass bottles to bring on a picnic.